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糖乃慢性毒物萬病之源2015

發佈時間:11/06/16
作者:Allen Cheung


>>>遲知總好過無知!<<<

糖乃慢性毒物萬病之源2015
中文翻譯編輯:張耀霖

UCSF’s Osher Center, Integrative Medicine presents, Mini Medical School for the Public.
http://articles.mercola.com/sites/articles/archive/2011/05/02/is-sugar-toxic.aspx
(有聲影片)- 片長1:29:28小時 (宜坐定定,留心聽聽一位醫學教授講解重要的一課)。

講課主題:Sugar: The Bitter Truth(糖:苦果的真相)

講者簡介:Robert H. Lusting, M.D.
Professor of Pediatrics, Division of Endocrinology, University of California, San Francisco.
美國舊金山加州大學 內分泌學院 小兒科教授 Robert H. Lusting, M.D.

講課內容撮要:
We now know that fructose elevates uric acid, which decreases nitric oxide, raises angiotensin, and causes your smooth muscle cells to contract, thereby raising your blood pressure and potentially damaging your kidneys. Increased uric acid also leads to chronic, low-level inflammation, which has far-reaching consequences for your health. For example, chronically inflamed blood vessels lead to heart attacks and strokes; also, a good deal of evidence exists that some cancers are caused by chronic inflammation.

我們現在知道,果糖令到人體的尿酸(uric acid)增多,令一氧化氮(nitric oxide)減少,血管緊張素(angiotensin)升高,並引致平滑肌細胞收縮,從而推高血壓,並可能損害腎臟。增加的尿酸亦會導致慢性及低度發炎,因此埋下了損害健康的深遠惡果。例如,血管慢性發炎導致心臟病發作及中風。再者,有頗大量證據顯示某類癌症是由慢性發炎引起。

如英語未能完全聽得明白者,可另細閱同一網頁連結,Dr. Mercola之文章說明:

By Dr. Mercola
"Death by sugar" is not an overstatement... Evidence is mounting that sugar is the primary factor causing not just obesity, but also chronic and lethal disease. There's really no doubt anymore that excess sugar can be toxic to your body, and it's only a matter of time before it will be commonly accepted as a causative factor of most cancer, in the same way as we accept that smoking and alcohol abuse are direct causes of lung cancer and cirrhosis of the liver.

“死於吃糖”不是誇張的言論...醫學證據確認,糖不單祇是引致肥胖,更是慢性及致命疾病的元兇。毫無疑問,攝取過量糖分等同毒害你的身體,並遲早會被公認列為引發多種癌症因素之一,其經歷就有如吸煙及酗酒被確認是肺癌及肝硬化之直接成因一樣。(譯者按:多年前香煙曾被視為“提神醒腦”、“有益身心”的“寶藥”。你見過如下的香煙廣告“飯後一支煙,勝過做神仙”嗎?)。

溫馨提示:健康宜自保,福慧靠己尋。歡迎傳閱分享,本文件檔共1頁。
更多網頁資料《張sir教室2015》:https://www.facebook.com/CheungStudio

查看不明白的生字,可同時開啟網上字典:
http://www.drdict.com/ 《英漢漢英醫學詞典》
http://www.hk-doctor.com/html/dict.php 《英漢漢英醫學辭典》
http://hk.dictionary.yahoo.com/ 《雅虎英漢漢英字典,連發音》
http://dict.tw/ 《DICT.TW 線上字典》
http://www.m-w.com/ 《英英字典,連發音》
http://www.pubmed.gov/《全球大學及研究所發表超逾2,000萬篇醫藥及生化論文報告》

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>>>請參閱有關糖的其他資料<<<

果糖:此普遍食用的食物添加劑餵養癌細胞、激增體重、以及加快人體衰老 (2010-4-20)
Fructose: This Addictive Commonly Used Food Feeds Cancer Cells, Triggers Weight Gain, and Promotes Premature Aging (2010-4-20)
http://articles.mercola.com/sites/articles/archive/2010/04/20/sugar-dangers.aspx?x_cid=20140801_ranart2_facebookdoc

“吃糖令人衰老!”(科普知識簡明解說,必看!)Dr. Michael Klaper (2013-11-6) 片長5:36分鐘。
“Eating Sugar as a food AGES You!” by Dr. Michael Klaper (2013-11-6) Video 5:36min
http://www.youtube.com/watch?v=uWCZkFQdEhs#t=87

吃糖促進患心臟病及癌症 (2013-12-11)
Sugar Promotes Heart Disease and Cancer (2013-12-11)
http://articles.mercola.com/sites/articles/archive/2013/12/11/sugar-heart-disease.aspx?e_cid=20131211Z3_DNL_art_1

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